Tips to Create a Present Moment Mindset

Our lives are chaotic and busy, and we are so focused on the past and the future that we often forget to simply BE in the moment. The present is happening right now, yet so many of us can take it for granted and don’t appreciate the small elements of life that make it auspicious.… Continue reading Tips to Create a Present Moment Mindset

Inspiring You to Challenge the Comfort Zone Myth

“You need to push yourself; you need to test yourself; you need to get out of your comfort zone.” How many times have you heard that? What does that really mean to most people? It means to put yourself at risk, to make yourself feel uncomfortable or discombobulated, to put yourself in a place where… Continue reading Inspiring You to Challenge the Comfort Zone Myth

Create Joy With Random Acts of Kindness

It is a curious thing, but if you lead by example, people will always follow you, of course, provided the example you set is honest, true, and has moral value. We have all had times when we have reached out to complete strangers to offer help or assistance, haven’t we? …Click here to read the… Continue reading Create Joy With Random Acts of Kindness

Do You Need a Coach?

You will never know just how clarifying, energizing and uplifting working with a Coach can be for you, how sharp and aligned you can be, and how much fun you can have in the process, until you have experienced it. Think about it, has there ever been anything in your life you have made a… Continue reading Do You Need a Coach?