Inner Changes Lead to the Outer Changes You Desire

There is little you can control in the world. Other people, the stock market, weather, or the price of tea in China are all outside of your sphere of influence. Fortunately, you can control yourself, and that is all you need to control. Changing your inner world will lead to all the changes you wish to… Continue reading Inner Changes Lead to the Outer Changes You Desire

8 Keys to Turning Ideas into Reality

We all have ideas that we would love to see come true. But it takes more than thought to manifest something from a mere idea. Whether you have an idea for a heated snow shovel, or you want to spend a year living in Thailand, you have some action steps to take. Moving from an idea… Continue reading 8 Keys to Turning Ideas into Reality

Learn to Let Go of Feelings of Shame

Shame is a bit like guilt, but it is more personal. A person may feel guilty for stealing something, but they feel shame for being a thief. When you feel guilty, you feel bad about a specific event. Shame is more pervasive and personal. You might feel shame for being a poor partner or even being… Continue reading Learn to Let Go of Feelings of Shame

What to Do When a Loved One is Suffering

Whether your loved one is dealing with an illness, addiction, career change, or some other serious issue, it is hard to watch them suffer. You want to wave a magic wand that makes them happy and resolves their issues. However, you do not have a magic wand (yet!). So, what can you do? …Click here… Continue reading What to Do When a Loved One is Suffering