Shame is similar to guilt, but more personal. When you feel guilty, you feel bad about a particular event. Shame is more pervasive and personal. You might feel shame for being a poor parent or even being the victim of abuse. Think of guilt as “I did something bad” and shame as, “I am bad.”… Continue reading Learning to Release Feelings of Shame
Category: Jealousy
Top Tips to Enjoy a Stress-Free Relationship
Relationships can be such beautiful and wonderful things. They provide a chance to connect with someone on a deeper, more emotional level, and even discover new things about yourself. However, when you are sharing your life with someone else, things can sometimes be a wee bit stressful too. The unfortunate truth is that everyone will… Continue reading Top Tips to Enjoy a Stress-Free Relationship
Jealousy – 3 Tips to Move Past it!
Jealousy – we all get stuck in this trap. It rears its ugly head in personal relationships as well as business situations. I was in a relationship once where I let jealousy get the best of me. I could have stayed in that jealous space, letting it destroy my soul and letting it continue to… Continue reading Jealousy – 3 Tips to Move Past it!