Your true self is the part of you that is constant. It transcends your body, thoughts, emotions, and experiences. It is the essence of you… Click here to read the full article.
Category: Motivation
Confidence Boost Formula
Confidence is a state of mind, and it is something that you can boost if you feel insecure or wondering if you are good enough. When you believe in yourself, you feel more secure, and you enjoy greater success… Click here to read the full post.
How to Adapt in Chaos
Today we are talking about how to adapt in chaos and there is a lot of media, panic, fear, all about this coronavirus. It can be overwhelming what is going on so how do you get through it? If you prefer to watch this on Facebook, click HERE. There are four main points to keep in… Continue reading How to Adapt in Chaos
Managing Your Mental Chatter
We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we go to sleep. It is even active during our dreams… Click here to read the full post.
How & why stability in every environment is important (or not)
What is stability? The dictionary says “It’s a situation where something is not likely to move or change”. This description challenged me – total BS I say. When it says “not likely” it does mean it’s flexible but it may not move or change. Everything is flexible and can and will move/change if you want… Continue reading How & why stability in every environment is important (or not)