One of the key principles followed by Alcoholic Anonymous is to take things one day at a time. Otherwise, attempting too much too soon can interfere with achieving sobriety or any major goal.
It is natural to become overwhelmed if you try to imagine giving up alcohol or any powerful habit on a permanent basis. It is less distressing to think in terms of drinking just water for the next 24 hours or skipping a single happy hour… Click here to read the full post.
