Chances are that you don’t know yourself that well. You don’t know the darkest parts of yourself, though you instinctively know they exist. You avoid knowing yourself, because the idea of it is just too uncomfortable. Whenever you are faced directly with yourself, you retreat.
You retreat by playing on your phone, getting a snack, turning on TV, getting sleepy, or finding another way to distract yourself… Click here to read the full article.
