Have you ever tried to cultivate gratitude? It can be a wee bit more complicated than it seems.
Our brains are naturally wired to pay more attention to negative events. Hurricanes and heartbreaks create deeper impressions than rainbows and family dinners.
Sometimes, you are just so busy that you forget about your intentions on your way to work and don’t realize it until you are brushing your teeth at night… Click here to read the full post.