In Japan, there’s a sobering term: Karoshi — which means death from overwork. It’s a stark reminder of how deeply stress can impact our lives, not just emotionally or mentally, but physically and spiritually.
While most of us may never face such extremes, many are quietly unraveling beneath the pressure of “doing it all.” In a culture that glorifies busyness, it’s easy to lose connection with our breath, our center, and our joy… Click here to read the full post.
